The Way: A RUDIS Wrestling Podcast
Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applys it to all aspects of life.
Developing Life-Skills for Athletes (0:00) Cary Kolat and Matt Dernlan discuss Chapter 6 “How to Shrink the Change”, of the book Switch: How to …
The Way #6 | A RUDIS Wrestling Podcast: Switch: Shrink the Change Read More
Appreciate Your Experiences Cary Kolat and Matt Dernlan discuss Chapter 5 of the book Switch: How to Change Things When Change Is Hard by Chip …
The Way #5 | A RUDIS Wrestling Podcast: Switch: Find the Feeling Read More
Setting a Goal With Matt Dernlan absent, Cary Kolat tackles chapter 4 of the book Switch: How to Change Things When Change Is Hard By Chip and Dan …
The Way #4 | A RUDIS Wrestling Podcast: Switch: Point to the Destination Read More
Appreciate the Process Before getting into chapter 3 of the book Switch: How to Change Things When Change Is Hard By Chip and Dan Heath, Matt …
The Way #3 | A RUDIS Wrestling Podcast: Switch: Script the Critical Moves Read More
Bright Spots Building off the last episode Matt Dernlan and Cary Kolat continues the discussion of the book Switch: How to Change Things When Change …
The Way #2 | A RUDIS Wrestling Podcast: Switch: Finding The Bright Spots Read More
The Search for Excellence Introducing something unprecedented to the wrestling community, Cary Kolat and Matt Dernlan kick off their new venture “The Way | A RUDIS …
The Way #1 | A RUDIS Wrestling Podcast: Switch: The Rational and Emotional Mind Read More