The Way: A RUDIS Wrestling Podcast

Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies it to all aspects of life.

The Way #15 | A RUDIS Wrestling Podcast: Make Your Bed: Life’s Not Fair. Drive On.

By RUDIS Wrestling | June 14, 2019 | 0 Comments

  Failure Is a Product of Long Term Success This episode Cary Kolat and Matt Dernlan discuss Ch. 4 “Life’s Not Fair. Drive On.” from …

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The Way #14 | A RUDIS Wrestling Podcast: Make Your Bed: Only the Size of Your Heart Matters

By RUDIS Wrestling | June 7, 2019 | 0 Comments

Determination Over Talent This episode Cary Kolat and Matt Dernlan continue onto Ch. 3 “Only the Size of Your Heart Matters” from the book Make …

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The Way #13 | A RUDIS Wrestling Podcast: Make Your Bed: You Can’t Go It Alone

By RUDIS Wrestling | May 31, 2019 | 0 Comments

  Team Work Makes the Dream Work This episode Cary Kolat, and Matt Dernlan continue onto Ch. 2 “You Can’t Go It Alone” from the …

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The Way #12 | A RUDIS Wrestling Podcast: Make Your Bed: Start Your Day with a Task Completed

By RUDIS Wrestling | May 24, 2019 | 0 Comments

  Keep it Simple Cary Kolat and Matt Dernlan introduce a new book they will be discussing, Make Your Bed: Little Things That Can Change …

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The Way #11 | A RUDIS Wrestling Podcast: Switch: Keep the Switch Going

By RUDIS Wrestling | April 5, 2019 | 0 Comments
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Initiating Change On this podcast, Cary Kolat and Matt Dernlan discuss Chapter 11, “Keep the Switch Going” from the book Switch: How to Change Things …

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The Way #10 | A RUDIS Wrestling Podcast: Switch: Rally the Herd

By RUDIS Wrestling | March 29, 2019 | 0 Comments
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Reinforcing the Message Cary Kolat and Matt Dernlan discuss Chapter 10, “Rally the Herd” from the book Switch: How to Change Things When Change Is …

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The Way #9 | A RUDIS Wrestling Podcast: Switch: Build Habits

By RUDIS Wrestling | March 15, 2019 | 0 Comments
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Don’t Change Habits That Got You Here On this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How …

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The Way #8 | A RUDIS Wrestling Podcast: Switch: Tweak the Environment

By RUDIS Wrestling | March 1, 2019 | 0 Comments
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  High School vs College Wrestling On this episode, Cary Kolat and Matt Dernlan discuss Chapter 8, “Tweak the Environment”, of the book Switch: How to …

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The Way #7 | A RUDIS Wrestling Podcast: Switch: Grow Your People

By RUDIS Wrestling | February 22, 2019 | 0 Comments
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Growth Mindset (0:00) Cary Kolat and Matt Dernlan discuss Chapter 7 “Grow Your People”, of the book Switch: How to Change Things When Change Is Hard by …

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The Way #6 | A RUDIS Wrestling Podcast: Switch: Shrink the Change

By RUDIS Wrestling | February 15, 2019 | 0 Comments

  Developing Life-Skills for Athletes (0:00) Cary Kolat and Matt Dernlan discuss Chapter 6 “How to Shrink the Change”, of the book Switch: How to …

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