On this episode of The Way, Cary Kolat and Matt Dernlan discuss the struggles and variables that come along with traveling for competition and how to deal with them in order to perform at…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the current state of officiating in college-level wrestling. Both agree that officials are held to unreasonably high expectations in relation to their…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss what the best ways of coaching from your athlete’s corner during competition are. The two begin by discussing the process of wrestle…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the benefits and requirements for having “On Your Own” workouts in the wrestling room. With their combined coaching experience the two talk about…
On this episode of The Way, Cary Kolat and Matt Dernlan divert from their traditional format of the podcast and dive into the concept of discipline in the wrestling room from the perspective of…
Protection From Above Cary Kolat and Matt Dernlan introduce a new book they will be discussing, Leaders Eat Last: Why Some Teams Pull Together and Others Don’t by Simon Sinek. In this episode, they discuss…
You Will Always Regret it This episode Cary Kolat and Matt Dernlan discuss Ch. 10 “Never Ever Quit” from the book Make Your Bed: Little Things That Can Change Your Life…And Maybe the…
The Harsh Reality This episode Cary Kolat and Matt Dernlan discuss Ch. 8 “Rise to the Occasion” and Ch. 9 “Give People Hope” from the book Make Your Bed: Little Things That Can Change…
Lean into Discomfort This episode Cary Kolat and Matt Dernlan discuss Ch. 7 “Stand Up to the Bullies” from the book Make Your Bed: Little Things That Can Change Your Life…And Maybe the World by Admiral William…
Great Wrestlers Dare Greatly This episode Cary Kolat and Matt Dernlan discuss Ch. 6 “You Must Dare Greatly” from the book Make Your Bed: Little Things That Can Change Your Life…And Maybe the World by Admiral William H….
