In this episode of The Way, Matt Dernlan and Cary Kolat break down rivalry weeks in the room, how to coach through them, and what they mean for the fans of the sport. The…
On this episode of The Way, Matt Dernlan and Cary Kolat discuss wrestlers losing steam in the room and the natural progression of collegiate wrestling. With both having firsthand experience as wrestlers and coaches,…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the intricacies and strategies behind getting college athletes to be able to peak correctly through their competition season. Kolat brings a unique…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the reasons behind what is commonly referred to as the “Sophomore Slump” when it comes to Collegiate Wrestling. With both having competitive…
On this episode of The Way, Matt Dernlan and Cary Kolat weigh in on the topic of realistic goals and dreams for athletes during competition. With both having a deep background in coaching they…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the differences between Discipline and Sacrifice when it comes to being a wrestler. The discussion begins with Matt recalling a conversation with…
On this episode of The Way Cary Kolat and Matt Dernlan discuss the problems that come up as coaches when you’re a third of the way through the season and issues of rest and recovery…
Introducing something unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present their venture “The Way | A RUDIS Wrestling Podcast”. The Way is something everyone is searching for. Whether that is…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the struggles and variables that come along with traveling for competition and how to deal with them in order to perform at…
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the current state of officiating in college-level wrestling. Both agree that officials are held to unreasonably high expectations in relation to their…
