On this episode of The Way, Cary Kolat and Matt Dernlan discuss the benefits and requirements for having “On Your Own” workouts in the wrestling room. With their combined coaching experience the two talk about how the sign of a healthy program and healthy team is when the athletes are able to not only believe in the program but take the reins and know what work they need to put in independently of coaching.

 

Introducing something unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present their venture “The Way | A RUDIS Wrestling Podcast”. The Way is something everyone is searching for. Whether that is an athletic, personal, or professional achievement. Coming from Coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead athletes and elevate them. “The Way” breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies them to all aspects of life.

 

Also Available On:

RUDIS Wrestling Podcast on iTunes RUDIS Wrestling Podcast on Google PlayRUDIS Wrestling Podcast on SpotifyRUDIS Wrestling Podcast on YouTube

 

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