On this weeks Ask Kolat, Cary breaks down how a competitor should handle dealing with an opponents “2 minute offense” when a tight match begins to wind down. Kolat stresses the need to mentally slow things down and understand that with a slim lead you should feel as though you’re in the driver’s seat for the match, and your opponent needs to pressure you to score putting them more at risk.

 

#AskKolat

 

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Cary Kolat is wearing RUDIS custom team gear. Get your team outfitted here: https://therudis.com/custom-gear/

 

Where to find ASK KOLAT

RUDIS Wrestling Podcast on YouTube

 

 

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